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Heavy Metal Therapy

Heavy Metal and Mental Health

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Up and Down Emotions

This playlist is about the experience of rapidly shifting emotions, sometimes described as emotional dysregulation or ‘capricious mood’. It includes experiences of feeling (too) high or ‘manic’. It’s very metalcorey…..

https://music.apple.com/gb/playlist/heavy-metal-therapy-up-and-down-emotions/pl.u-leyl1KGhWE5zxP

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