24 hour helpline for support (you don’t have to be suicidal to call them), phone, email or Web contact

General information about mental health stuff

Website looking at holistic approaches to managing mental health and wellbeing

Their link section is pretty good too……no point reinventing the wheel 😉

Links / alternative approaches

Twitter and other social media person who talks about music and mental health

Take a look at Aiden Hatfield (@AidenHatfield):

Music and mental health things

Various videos showed on our Facebook pages related to mental health and metal music: