Links

https://www.samaritans.org/

24 hour helpline for support (you don’t have to be suicidal to call them), phone, email or Web contact

General information about mental health stuff

https://www.mind.org.uk/

Website looking at holistic approaches to managing mental health and wellbeing

https://openmindedonline.com/

Their link section is pretty good too……no point reinventing the wheel 😉

Links / alternative approaches

Twitter and other social media person who talks about music and mental health

Take a look at Aiden Hatfield (@AidenHatfield): https://twitter.com/AidenHatfield?s=09

Music and mental health things

https://www.whole.org.uk/music-4-mental-health/

https://noisey.vice.com/en_uk/topic/the-noisey-guide-to-music-and-mental-health

Various videos showed on our Facebook pages related to mental health and metal music: