Due to facilitator availability we have moved the online group from the 3rd Wednesday to the 3rd Thursday of the month. Everything else is the same (on teams, email distribution … Continue reading Online Group to Move to Thursdays
8 years of HMT
We’re never sure exactly when our “birthday” is but it’s around late August/early September (we had socials for a bit but didn’t really do anything with them at first). But … Continue reading 8 years of HMT
Metal Voices Study Results
A few years ago we advertised for participants who hear voices to take part in a study about how metal might help with managing this experience. We are hoping to … Continue reading Metal Voices Study Results
Welcome to Th13teen interview
Our Matt of Heavy Metal Therapy Scotland interviewed the band Welcome to Th13teen about all things mental health. Check it out below: https://youtu.be/Cpux41u6X0M
York Group on Hold
The York peer support group is going to be on hiatus as we seek a venue. If anyone is aware of anywhere in York that might work (one evening a month, … Continue reading York Group on Hold
‘Busting stereotypes’: How metal music could help mental health.
Check out our interview with the BBC on a subject very close to our hearts on how metal music can help mental health. Also, hear about how the very first … Continue reading ‘Busting stereotypes’: How metal music could help mental health.
Azrael Interview
HMT caught up with Azrael about their new EP and all things about their music and mental health. Check out the EP and other releases here How do the tracks … Continue reading Azrael Interview
Heavy Metal Breathwork
Briony Gunson is kindly offering a monthly online sessions in the art of "Conscious Connected Breathwork" with accompanying music in the metal style (of course!), including doom, folk, drone and … Continue reading Heavy Metal Breathwork
Exclusive Merch at Festivals
Now it's May our festival season approaches and we can't wait to see you, we'll have resources available and our volunteers on hand to chat. This year we'll also have … Continue reading Exclusive Merch at Festivals
Vanessa Warwick to Attend next Raven Records Peer Support Group
Vanessa Warwick, media presenter and YouTube host, will attend the next HMT peer support group at Raven Records on 1st May. The usual group will also take place in private, … Continue reading Vanessa Warwick to Attend next Raven Records Peer Support Group