A few years ago we advertised for participants who hear voices to take part in a study about how metal might help with managing this experience. We are hoping to … Continue reading Metal Voices Study Results
Welcome to Th13teen interview
Our Matt of Heavy Metal Therapy Scotland interviewed the band Welcome to Th13teen about all things mental health. Check it out below: https://youtu.be/Cpux41u6X0M
York Group on Hold
The York peer support group is going to be on hiatus as we seek a venue. If anyone is aware of anywhere in York that might work (one evening a month, … Continue reading York Group on Hold
‘Busting stereotypes’: How metal music could help mental health.
Check out our interview with the BBC on a subject very close to our hearts on how metal music can help mental health. Also, hear about how the very first … Continue reading ‘Busting stereotypes’: How metal music could help mental health.
Azrael Interview
HMT caught up with Azrael about their new EP and all things about their music and mental health. Check out the EP and other releases here How do the tracks … Continue reading Azrael Interview
Heavy Metal Breathwork
Briony Gunson is kindly offering a monthly online sessions in the art of "Conscious Connected Breathwork" with accompanying music in the metal style (of course!), including doom, folk, drone and … Continue reading Heavy Metal Breathwork
Exclusive Merch at Festivals
Now it's May our festival season approaches and we can't wait to see you, we'll have resources available and our volunteers on hand to chat. This year we'll also have … Continue reading Exclusive Merch at Festivals
Vanessa Warwick to Attend next Raven Records Peer Support Group
Vanessa Warwick, media presenter and YouTube host, will attend the next HMT peer support group at Raven Records on 1st May. The usual group will also take place in private, … Continue reading Vanessa Warwick to Attend next Raven Records Peer Support Group
Update to Somewhere I Belong
After a long time coming we have updated our resource on gigs and inclusivity for 2026, featuring some new contributions from Jeordie Shenton at Tonic Music, India Fragley and Matt … Continue reading Update to Somewhere I Belong
Metal Yoga Retreat Cardiff
Step into a day of rest, release, and rebellion at our Heavy Metal Yoga Retreat Day at Fuel Rock Club, Cardiff. Blending grounding yoga sessions with immersive sound bath healing … Continue reading Metal Yoga Retreat Cardiff