We are pleased to be able to talk about our work with people, and we have featured in a few podcasts now which can all be found here:
Rosie – do more than therapy – This podcast is about psychologists who take their ideas out of the therapy room
The Heavy Metal Strength Coach – We talk about the project and a little bit about the mental health benefits of lifting weights
Metal Medicine – Cat and I have a natter about what music we like and how it benefits well-being
Music on Your Own Terms – I talk to Simon about HMT and the therapeutic benefits of extreme music
Too Old For This Pit – A good chat about the benefits of nostalgia in music, and a few questions from a 3 year old that were surprisingly hard to answer!
Mostly Mad Music – Esther and I talk about the well-being value of engaging with “angry” music