We’re never sure exactly when our “birthday” is but it’s around late August/early September (we had socials for a bit but didn’t really do anything with them at first). But … Continue reading 8 years of HMT
Author: Heavy Metal Therapy
Metal Voices Study Results
A few years ago we advertised for participants who hear voices to take part in a study about how metal might help with managing this experience. We are hoping to … Continue reading Metal Voices Study Results
Welcome to Th13teen interview
Our Matt of Heavy Metal Therapy Scotland interviewed the band Welcome to Th13teen about all things mental health. Check it out below: https://youtu.be/Cpux41u6X0M
York Group on Hold
The York peer support group is going to be on hiatus as we seek a venue. If anyone is aware of anywhere in York that might work (one evening a month, … Continue reading York Group on Hold
Azrael Interview
HMT caught up with Azrael about their new EP and all things about their music and mental health. Check out the EP and other releases here How do the tracks … Continue reading Azrael Interview
Exclusive Merch at Festivals
Now it's May our festival season approaches and we can't wait to see you, we'll have resources available and our volunteers on hand to chat. This year we'll also have … Continue reading Exclusive Merch at Festivals
Vanessa Warwick to Attend next Raven Records Peer Support Group
Vanessa Warwick, media presenter and YouTube host, will attend the next HMT peer support group at Raven Records on 1st May. The usual group will also take place in private, … Continue reading Vanessa Warwick to Attend next Raven Records Peer Support Group
Update to Somewhere I Belong
After a long time coming we have updated our resource on gigs and inclusivity for 2026, featuring some new contributions from Jeordie Shenton at Tonic Music, India Fragley and Matt … Continue reading Update to Somewhere I Belong
Metal Yoga Retreat Cardiff
Step into a day of rest, release, and rebellion at our Heavy Metal Yoga Retreat Day at Fuel Rock Club, Cardiff. Blending grounding yoga sessions with immersive sound bath healing … Continue reading Metal Yoga Retreat Cardiff
Thank you Sweatstock!
In January the wonderful Kirstie (check out her website Loud Fitness) hosted Sweatstock, a fundraising event which raised over £900 for HMT. It was a great event at the Waterfront … Continue reading Thank you Sweatstock!