We have been putting people’s stories of how metal has helped them with wellbeing onto our site now for a couple of years. But now we are able to share our first proper video story with you! We spoke with Richy, friend of HMT and personal trainer. He talks to us about his experiences of living with ADHD here:
Richy’s playlist can be found here
Heavy Metal Therapy 
Hi great readinng your post
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