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Heavy Metal Therapy

Heavy Metal and Mental Health

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Author: mariarhodesjohnson

‘Busting stereotypes’: How metal music could help mental health.

Check out our interview with the BBC on a subject very close to our hearts on how metal music can help mental health. Also, hear about how the very first … Continue reading ‘Busting stereotypes’: How metal music could help mental health. →

mariarhodesjohnson Events, News, Wellbeing Leave a comment 1st July 202618th July 2026 1 Minute

Heavy Metal Breathwork

Briony Gunson is kindly offering a monthly online sessions in the art of "Conscious Connected Breathwork" with accompanying music in the metal style (of course!), including doom, folk, drone and … Continue reading Heavy Metal Breathwork →

mariarhodesjohnson Events, Wellbeing Leave a comment 15th May 202618th July 2026 1 Minute
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