Check out our interview with the BBC on a subject very close to our hearts on how metal music can help mental health. Also, hear about how the very first … Continue reading ‘Busting stereotypes’: How metal music could help mental health.
Category: Events
Heavy Metal Breathwork
Briony Gunson is kindly offering a monthly online sessions in the art of "Conscious Connected Breathwork" with accompanying music in the metal style (of course!), including doom, folk, drone and … Continue reading Heavy Metal Breathwork
Metal Yoga Retreat Cardiff
Step into a day of rest, release, and rebellion at our Heavy Metal Yoga Retreat Day at Fuel Rock Club, Cardiff. Blending grounding yoga sessions with immersive sound bath healing … Continue reading Metal Yoga Retreat Cardiff
Thank you Sweatstock!
In January the wonderful Kirstie (check out her website Loud Fitness) hosted Sweatstock, a fundraising event which raised over £900 for HMT. It was a great event at the Waterfront … Continue reading Thank you Sweatstock!
Some Events to Kickstart 2026
2026 is already shaping up to be an exciting year, and we have some wonderful one off events in association with HMT to start you off - be great to … Continue reading Some Events to Kickstart 2026
Refocus on Recovery Conference
We have been at The University of Nottingham's Institute for Mental Health, Refocus on Recovery conference this last couple of days. We won a prize for best poster and did … Continue reading Refocus on Recovery Conference
D&D event Huddersfield
We had such a good time at the last one we've decided to try another Dungeons and Dragons event at Powder monkey gaming in Huddersfield. We are ably guided by … Continue reading D&D event Huddersfield
Guest Artist – Leeds 11th July
We are pleased to announce that on 11th July, the peer support group in Leeds at Craftea, will feature a guest artist visiting us. Phil from Never Stay Dead will … Continue reading Guest Artist – Leeds 11th July
ArcTanGent Stewards
Volunteer at ArcTanGent Festival 2025 and Support Heavy Metal Therapy!We’re thrilled to announce an incredible opportunity to support Heavy Metal Therapy while having an unforgettable time at one of the … Continue reading ArcTanGent Stewards
Download Festival
Now the dust has settled and blisters are healing....be rude not to do a little montage of our time at Download running our groups and mental health peer support chat … Continue reading Download Festival