Check out our interview with the BBC on a subject very close to our hearts on how metal music can help mental health. Also, hear about how the very first … Continue reading ‘Busting stereotypes’: How metal music could help mental health.
Category: Wellbeing
Heavy Metal Breathwork
Briony Gunson is kindly offering a monthly online sessions in the art of "Conscious Connected Breathwork" with accompanying music in the metal style (of course!), including doom, folk, drone and … Continue reading Heavy Metal Breathwork
Metal Yoga Retreat Cardiff
Step into a day of rest, release, and rebellion at our Heavy Metal Yoga Retreat Day at Fuel Rock Club, Cardiff. Blending grounding yoga sessions with immersive sound bath healing … Continue reading Metal Yoga Retreat Cardiff
Online Metal Yoga
Thanks to our friends at Rock and Flow Yoga, we can now offer a free taster set of online metal yoga classes on Tuesdays in March. SJ will guide you … Continue reading Online Metal Yoga
Heavy Metal Yoga – Sheffield
Thanks to the generosity of Sally and the folks at Hill Valley Yoga, in Crookes in Sheffield, we can now offer some pay what you can yoga sessions to a … Continue reading Heavy Metal Yoga – Sheffield
QiGoth
"QiGoth" (from Qigong) teacher Santana tells us about the alternative wellness approach she adopts for her Warrior Healing work. Visitors to ArcTanGent this year will be able to catch a … Continue reading QiGoth
Triggered?
Our Ben tells us about how he manages triggers related to PTSD: What's your trigger? Triggered is a very 2020's term, often used to bait randos on the internet if you … Continue reading Triggered?
Corpsemass 2023
We have lots of offerings for you this Corpsemass. From new stories, playlists and church episodes...plus some exciting news for 2024. Annual Corpsemass Picture Collection We are fortunate that James … Continue reading Corpsemass 2023
The power of creativity as a tool for taking care of Mental Health
Stu from The Noisy Brain shares his story: In one sentence, The Noisy Brain encourages people to get their mental and emotional health experiences out into the open, by writing … Continue reading The power of creativity as a tool for taking care of Mental Health
Corpsemass
For this year's Dismember December (where we like to acknowledge and celebrate those who feel like outsiders) we are going to try Corpsemass * Audience participation welcome/encouraged please…. Over December … Continue reading Corpsemass