Now it's May our festival season approaches and we can't wait to see you, we'll have resources available and our volunteers on hand to chat. This year we'll also have … Continue reading Exclusive Merch at Festivals →

After a long time coming we have updated our resource on gigs and inclusivity for 2026, featuring some new contributions from Jeordie Shenton at Tonic Music, India Fragley and Matt … Continue reading Update to Somewhere I Belong →

Obligatory end of the year recap post https://videopress.com/v/jL9ZJklc?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true

Thank you to independent nurse magazine and Sumaiyah for featuring us in this article on heavy metal and mental health.  Read: https://www.independentnurse.co.uk/content/news/full-metal-check-up-how-rock-music-can-become-medicine

We are now registered with Easy fundraising which means you can donate to HMT without it costing you anything. https://www.easyfundraising.org.uk/causes/heavy-metal-therapy/Where does the money go? All the funds we raise through … Continue reading Easy Fundraising →

We have this feature on men's mental health published in The Psychologist, which is the magazine of The British Psychological Society.  Thanks especially to Andy for providing the lived experience … Continue reading Article in The Psychologist →

Hi folks After a long time faffing about with merch stuff and wanting for ages to get a few more designs out, we can finally announce our new merch shop … Continue reading Try our new merch shop →

We met the fabulous Linda McDermott at Call of the a Wild Festival She's a music photographer and has created this calendar with some of the bands she's photographed over … Continue reading Goggled Calendar →

Three recent articles on HMT and especially our peer support groups. Yorkshire Post: https://www.yorkshirepost.co.uk/lifestyle/food-and-drink/i-tried-heavy-metal-therapy-there-was-no-head-banging-and-it-was-surprisingly-relaxing-4802077 Rolling Stone UK: https://www.rollingstone.co.uk/music/world-mental-health-day-heavy-metal-therapy-43855/ Devolution Magazine: https://www.youtube.com/watch?v=fYsRnsiqU1Y