One of the reasons heavy metal therapy exists is that metal music tends to have more depictions of mental health and extreme states then many other music genres.  There's some … Continue reading The Sound of Madness →

Guest blog by Sarah GivensWe've wanted to do a blog on heavy metal yoga for ages, and were thrilled to discover that we have a metalhead yoga teacher in our … Continue reading Metal Yoga →

Very pleased that our friends at Psychreg published one of our guest blogs about the therapeutic benefits of heavy metal. Check it out below: https://www.psychreg.org/heavy-metal-therapy/ Of course more heavy metal … Continue reading New psychreg blog →

Some people will tell you that having a new born child is a great time, 100% wonderful and that you are lucky. That’s… that’s not the whole truth. When you … Continue reading Vulnerability and Parenthood; The metal guide on how to parent →

‘Doesn’t it make you feel better?’ Why Angry Music Feels Good… by Hannah Cahill Angry music is not new. People have always been angry and written music to suit their … Continue reading ‘Doesn’t it make you feel better?’ Why Angry Music Feels Good… →