Well, it's been quite a year! Not what we were expecting and a challenge for many. Some of our plans had to change in terms of our hopes for the … Continue reading Bye bye 2020 →

Thank you to all of you who came to our first webinar A few of you from the webinar As part of the webinar and general celebrations we spent some … Continue reading Year 3 Begins →

It's hard to believe that Heavy Metal Therapy is now 2 years old, things have changed a lot since we set up a little Facebook group for a few friends … Continue reading HMT is 2! Metal and Me….. →

https://www.facebook.com/groups/3094094543936770/ Please consider joining our new Facebook group if you fancy some metalhead mental health chat 😊

We did this little slide show video thing summarising just some of what happened in 2019, we know it's a bit cheesy but we were feeling smug and proud of … Continue reading 2019 →

We are delighted that Metal Music Studies (that's a real academic journal, people!!!) published an article about Heavy Metal Therapy. It outlines where we have come from and the key … Continue reading Metal Music Studies Article →

Turns out that 1 year ago today I created the Facebook and Instagram accounts for Heavy Metal Therapy so I guess it's kind of our first birthday. Now, I didn't … Continue reading HMT is 1 →

Very pleased that the online medical humanities blog The Polyphony have published this piece I wrote about psychology and heavy metal. Specifically it looks at how voice dialogue theory relates … Continue reading Article in the polyphony →

2018 will always be remembered for me as the year that we started heavy metal therapy. Obviously it's only been about 3 months but I've been overwhelmed by the response … Continue reading Here’s to 2019 →